Breaking the Stigma and Shame of Mental Illness

Utdrag

When stress got to be too much for TED Fellow Sangu Delle, he had to confront his own deep prejudice: that men shouldn’t take care of their mental health.

https://www.ted.com/talks/sangu_delle_there_s_no_shame_in_taking_care_of_your_mental_health/discussion

When stress got to be too much for TED Fellow Sangu Delle, he had to confront his own deep prejudice: that men shouldn’t take care of their mental health. In a personal talk, Delle shares how he learned to handle anxiety in a society that’s uncomfortable with emotions. As he says: ”Being honest about how we feel doesn’t make us weak — it makes us human.”

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